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It sounds too good to be true: chewing gum could improve your brain power. But research suggests there’s more to that stick of minty goodness than just fresh breath. Here’s…
We all know the usual advice: eat your veggies, exercise, sleep well. But scientists are now pointing to a slightly unexpected habit that could have a bigger impact than you…
Silence might seem like the absence of sound, but scientists say your brain doesn’t experience it that way at all. In fact, research suggests the human brain actively reacts to…
Yawning is one of those weird human habits everyone does but almost no one understands. You can be wide awake, fully focused, and suddenly — boom — your mouth opens,…
It sounds like a clickbait-style message that might be spreading misinformation or trying to scare people unnecessarily. Bruises can have many causes, from minor injuries to medical conditions, but they…
Over the years, sexual health researchers have investigated many aspects of intimacy and its impact on physical and emotional well-being. One such topic that has sparked both curiosity and controversy…
For many of us, just the words “Salisbury steak” bring back warm memories—Sunday suppers around the dinner table, the comforting aroma of onions and gravy filling the house, and a…
I’ve always loved eggs, but I never imagined they’d become the center of my diet — until my doctor recommended the egg diet, a high-protein, low-carb eating plan designed to…
As we age, staying healthy doesn’t always mean adding more pills to the cabinet. Sometimes, the most powerful changes start with the simplest habits. One of those habits? Drinking a…