Sleeping Naked Isn’t Just Comfortable — It’s Surprisingly Healthy Too! 😴✨
Think sleeping in your birthday suit is just about comfort? Think again. What you wear (or don’t wear) to bed might be the secret to better sleep. Here’s why ditching pajamas could be a total game changer:
1. It Helps Regulate Body Temperature 🌡
Wearing clothes to bed can trap heat and cause you to overheat or wake up sweaty. Sleeping nude allows your body to stay cool and maintain a more natural, balanced temperature all night long — leading to deeper, more restful sleep.
And that’s just one benefit…
